All Tools

Complete suite of fitness and health tools to calculate, analyze, and optimize your health and wellness journey

🚀 15+ Interactive Tools🛡️ Health Focused⚡ Scientifically Accurate

Body Composition

6 Tools

Calculate and analyze your body composition metrics

Tools Included:

  • BMI Calculator
  • Body Fat Calculator
  • Ideal Weight Calculator
  • Waist-to-Hip Ratio
  • Lean Body Mass
  • Body Surface Area

Nutrition & Diet

5 Tools

Calculate your nutritional needs and dietary requirements

Tools Included:

  • BMR Calculator
  • TDEE Calculator
  • Macro Calculator
  • Water Intake Calculator
  • Calorie Burn Calculator

Fitness & Strength

3 Tools

Calculate your fitness metrics and strength training needs

Tools Included:

  • One-Rep Max Calculator
  • Heart Rate Zones Calculator
  • Calorie Burn Calculator

Health & Wellness

10 Tools

Calculate your health metrics and wellness indicators

Tools Included:

  • Sleep Calculator
  • Pregnancy Weight Gain Calculator
  • Stress Level Calculator
  • VO2 Max Calculator
  • Hydration Goal Tracker
  • Posture Assessment Tool
  • Mental Energy Calculator
  • Flexibility Assessment Calculator
  • RMR Adjustment Tool
  • Menstrual Cycle Calorie Calculator

Why Choose MyFitnessTools?

Scientifically Accurate

Our tools use proven scientific formulas and methods for accurate health and fitness calculations

Health Focused

We prioritize your health and provide comprehensive insights for better wellness decisions

Comprehensive

Complete suite of tools covering body composition, nutrition, fitness, and health analysis