Terms of Service

1. Acceptance of Terms

Welcome to MyFitnessTools ("we," "our," or "us"). These Terms of Service ("Terms") govern your use of our website myfittools.com (the "Site") and our fitness calculator and health assessment services (the "Services"). By accessing or using our Services, you agree to be bound by these Terms.

If you do not agree to these Terms, please do not use our Services. We reserve the right to modify these Terms at any time, and your continued use of the Services constitutes acceptance of any modifications.

2. Description of Services

MyFitnessTools provides the following services:

• Fitness Calculators: BMI, body fat, ideal weight, BMR, TDEE, and other health calculations
• Health Assessments: Comprehensive health risk assessments and personalized recommendations
• Progress Tracking: Tools to track your fitness journey and health goals
• Educational Content: Articles and guides about fitness, health, and wellness
• Health Tools: Various fitness and health-related calculators and utilities

Our Services are provided for informational and educational purposes only. We do not provide medical advice, diagnosis, or treatment. All fitness calculations and health assessments are for informational purposes only and should not replace professional medical advice. Always consult with a healthcare professional before making any health or fitness decisions.

3. User Responsibilities

3.1 Acceptable Use

You agree to use our Services only for lawful purposes and in accordance with these Terms. You agree not to:

• Use the Services for any illegal or unauthorized purpose
• Attempt to gain unauthorized access to our systems or networks
• Interfere with or disrupt the Services or servers connected to the Services
• Use automated systems or software to access the Services without permission
• Reverse engineer, decompile, or disassemble any part of the Services
• Use the Services to transmit viruses, malware, or other harmful code
• Violate any applicable laws or regulations
• Infringe on the rights of others

3.2 Prohibited Activities

The following activities are strictly prohibited:

• Attempting to manipulate or falsify fitness calculation results
• Using the Services to provide medical advice or diagnosis
• Harvesting or collecting user information without consent
• Spamming or sending unsolicited communications
• Impersonating another person or entity
• Using the Services for any commercial medical practice

4. Intellectual Property Rights

4.1 Our Content

The Services and their original content, features, and functionality are owned by MyFitnessTools and are protected by international copyright, trademark, patent, trade secret, and other intellectual property laws.

4.2 User Content

You retain ownership of any content you submit to our Services. By submitting content, you grant us a non-exclusive, royalty-free, worldwide license to use, modify, and distribute such content in connection with our Services.

4.3 Third-Party Content

Our Services may contain links to third-party websites or services. We are not responsible for the content, privacy policies, or practices of such third parties.

5. Privacy and Data Protection

Your privacy is important to us. Our collection and use of personal information is governed by our Privacy Policy, which is incorporated into these Terms by reference. By using our Services, you consent to the collection and use of information as described in our Privacy Policy.

6. Disclaimers and Limitations

6.1 Service Availability

We strive to provide reliable Services, but we do not guarantee that the Services will be available at all times. The Services may be temporarily unavailable due to maintenance, updates, or technical issues.

6.2 Accuracy of Information

While we make every effort to provide accurate information, we do not warrant the accuracy, completeness, or reliability of any information provided through our Services. Fitness calculations and health assessments are provided for informational purposes only and should not be considered as medical advice.

6.3 Limitation of Liability

TO THE MAXIMUM EXTENT PERMITTED BY LAW, MYFITNESSTOOLS SHALL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, INCLUDING BUT NOT LIMITED TO LOSS OF PROFITS, DATA, OR USE, ARISING OUT OF OR RELATING TO YOUR USE OF THE SERVICES. WE ARE NOT RESPONSIBLE FOR ANY HEALTH OR FITNESS DECISIONS MADE BASED ON OUR CALCULATIONS OR RECOMMENDATIONS.

7. Advertising and Affiliate Programs

7.1 Third-Party Advertisements

Our Services may display advertisements from third parties, including Google AdSense and other advertising networks. We are not responsible for the content of these advertisements or any products or services offered by advertisers.

7.2 Affiliate Links

We participate in various affiliate programs, including Amazon Associates and other fitness and health-related affiliate programs. When you click on affiliate links and make purchases, we may receive a commission at no additional cost to you.

7.3 Affiliate Disclosure

We are committed to transparency. Affiliate links are clearly marked, and we only recommend products and services that we believe will be valuable to our users.

8. Termination

We may terminate or suspend your access to our Services immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach these Terms.

Upon termination, your right to use the Services will cease immediately. All provisions of these Terms which by their nature should survive termination shall survive termination.

9. Governing Law and Dispute Resolution

9.1 Governing Law

These Terms shall be governed by and construed in accordance with the laws of [Your Jurisdiction], without regard to its conflict of law provisions.

9.2 Dispute Resolution

Any disputes arising out of or relating to these Terms or the Services shall be resolved through binding arbitration in accordance with the rules of [Arbitration Organization].

10. Indemnification

You agree to defend, indemnify, and hold harmless MyFitnessTools and its officers, directors, employees, and agents from and against any claims, damages, obligations, losses, liabilities, costs, or debt, and expenses (including attorney's fees) arising from:

• Your use of the Services
• Your violation of these Terms
• Your violation of any third-party rights
• Any content you submit to the Services

11. Severability

If any provision of these Terms is held to be invalid or unenforceable, the remaining provisions shall remain in full force and effect.

12. Entire Agreement

These Terms, together with our Privacy Policy, constitute the entire agreement between you and MyFitnessTools regarding the use of our Services.

13. Contact Information

If you have any questions about these Terms of Service, please contact us:

14. Changes to Terms

We reserve the right to modify these Terms at any time. We will notify users of any material changes by posting the new Terms on this page and updating the "Last Updated" date. Your continued use of the Services after any modifications constitutes acceptance of the updated Terms.