Ideal Weight for 5′6″ (167.6 cm)

Explore several clinical reference-weight formulas with height preset to 5 feet 6 inches, approximately 167.6 centimeters.

FreeNo signupMetric & ImperialInstant resultsUpdated 2026
Adult height scale set to 5 feet 6 inches with several formula reference points

Ideal Weight for 5'6"

Medical Disclaimer: This is for informational purposes only—not medical advice. Consult a healthcare professional.

Sex

How this is calculated

Formula: Devine, Robinson, Miller, and Hamwi formulas at 5′6″

The preset uses 66 inches (167.6 cm) as height and evaluates multiple equations, each with its own base value and adjustment above five feet.

Results are shown together because these historical equations disagree and were never designed to define appearance or self-worth.

A broad BMI interval can supply additional screening context, but muscle, fat distribution, frame, age, and medical status are not represented.

Reading 5′6″ weight references

Result typeBest useDo not assume
Individual formulaClinical referenceAn exact healthy target
Formula rangeCompare methodsEveryone belongs inside it
BMI intervalPopulation screeningDirect body composition

Choose health-centered goals

Tips

  • •Treat the displayed span as context, not a prescription.
  • •Account for resistance training and muscle mass.
  • •Use waist trend and clinical markers alongside scale weight.
  • •Prefer slow, sustainable changes when change is appropriate.

Frequently asked questions

No one value applies to every 5′6″ adult. Formula estimates and BMI provide broad references, while individual health depends on body composition and other factors.

These values are approximate educational references, not medical targets or diagnoses. A clinician can account for body composition, medications, pregnancy, illness, and personal history before weight change.

Explore more body composition tools

Pair this calculator with related tools for a complete plan.